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Yoga classes for children
How does a Yoga session for children occur?
A yoga session for children generally lasts less (1 hour optimum) than a class for grownups. This is since kids's capability to pay attention and concentrate is normally weaker than that of grownups. Yoga for kids ought to above all be fun and enjoyable.
The yoga session, which can be signed up on a weekly basis, intends to refocus the child on himself, permit him to take a break and focus. "With school, leisure activities, parental obligations, the little ones have busy day-to-day lives, a bit like their parents," smiles Julie.
The adjusted version of yoga for the youngest makes it possible to fulfill different goals: the self-awareness that the kid establishes through fight with others, sociability and the awareness of coming from a group.
Yoga as taught to kids enables them to discover a variety of tools to facilitate their individual building and construction. We discover to understand ourselves and especially our body to much better comprehend the world around us.
The first exercises for children at first focus on mastering the breath, which is the basis of psychic and physical mechanisms. In time, they will find out postures and motions that promote self-control and relaxation, always in an enjoyable environment to discover without making an effort.
Find us throughout the United States
We offer our Yoga classes for children all over the United States.
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Courses tailored to all children
Our courses and teachers have adapted their programs to meet the expectations of your children in order to make them want to continue on this path.
They will accompany you or your children in the most consistent way possible to help you progress in this sport with personalized follow-up during and outside of lessons via the video exchanges included in our services.